PGD Executive Coaching & Counseling

Give yourself time to grow.

In a confidential, supportive, reflective space: find the words, explore new skills, feel heard.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Together, we look for patterns.

Welcome - I'm Dr. Pilar - and I'm glad you're here. Are you looking for counseling or coaching? I offer both. As a counseling psychologist licensed in California, I offer psychotherapy to individuals and couples. Typically, sessions are weekly or every-other-week, and we focus on emotional awareness, authenticity,, and sense of purpose. Currently, I work with health professionals and those in-training, because I believe health professionals deserve time for healing too. I'm also a certified Clifton Strengths coach, and have a Masters degree in Executive Coaching. Coaching is a great fit if you're looking for focused attention on how to develop your strengths at work. I offer packages of 6 sessions, and can work with you individually or with your team. Previously, I managed multi-disciplinary healthcare teams, and also worked as a qualitative researcher, and a parenting coach. (And many many summers as a camp counselor!) For the last 13+ years, I've been raising a family in Davis, California, while building a private practice. Reach out to schedule a chat to find out if counseling or coaching is the right fit for you ~ Either way, my approach is collaborative, strengths-based and compassionate. I want to understand your lived experience and what you want to change.
Pilar González-Doupé, Ph.D.
Psychologist & Executive Coach

Services

  • Anxiety
  • Depression
  • Trauma
  • Couples Counseling
  • Grief
  • Gender Identity
  • LGBTQIA+
  • Marital and Premarital
  • Work Stress
  • Life Coaching
  • Coping Skills
  • Mindfulness

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Narrative
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Psychotherapy - 45 mins: $180
  • Psychotherapy - 60 mins: $200
  • Couple's Therapy - 60 mins: $250
  • Executive Coaching - 60 mins: $250
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